Rugeley Villa Posted April 19, 2014 Share Posted April 19, 2014 Haha bloody hell I think I'd be hunted down by villatalk if that was the case. Yeah its just a horrible situation that has landed on my doorstep. Had to miss the game today because of it. Not that I missed much. Link to comment Share on other sites More sharing options...
Jimzk5 Posted April 21, 2014 Share Posted April 21, 2014 A police matter? If his stealing have him done for it Link to comment Share on other sites More sharing options...
thetrees Posted April 21, 2014 Share Posted April 21, 2014 Cameron Diaz on Alan Carr's chat show. Ah, Cameron Diaz. I missed her in Antigua a few weeks ago because my daughter didn't want the couple of hours at the beach for the final afternoon. Apparently Ms.Diaz was happily mingling and having photos taken with folks. My daughter was more gutted than me, but I have to secretly confess that as a fat, bald, middle aged man, had she posed with me it would have been a hell of a FB wall post! 1 Link to comment Share on other sites More sharing options...
Rugeley Villa Posted April 21, 2014 Share Posted April 21, 2014 A police matter? If his stealing have him done for it my grandad don't want police involved, I tried persuading him to ring police but no joy. Link to comment Share on other sites More sharing options...
Folski Posted April 21, 2014 Share Posted April 21, 2014 Anyone got any advice on how to sleep better? I'm lucky if I get 6.5 hours these days and I'll always wake between 4 & 5 at night Link to comment Share on other sites More sharing options...
Phumfeinz Posted April 21, 2014 Share Posted April 21, 2014 Anyone got any advice on how to sleep better? I'm lucky if I get 6.5 hours these days and I'll always wake between 4 & 5 at night I find closing my eyes in a cool, dark quiet room usually helps. Link to comment Share on other sites More sharing options...
Rugeley Villa Posted April 21, 2014 Share Posted April 21, 2014 Relaxing music, nice hot bath before you go bed. Numerous ideas online. I'd avoid sleeping tablets though as it aint proper sleep you get and you feel really tired in the morning. Link to comment Share on other sites More sharing options...
Xela Posted April 21, 2014 Share Posted April 21, 2014 Anyone got any advice on how to sleep better? I'm lucky if I get 6.5 hours these days and I'll always wake between 4 & 5 at night I'd love to sleep 6 hours on a weeknight... i average about 5 during the week... my own fault though for not going to be bed early enough. I do make up for it on the weekend though Link to comment Share on other sites More sharing options...
Eames Posted April 21, 2014 Share Posted April 21, 2014 Anyone got any advice on how to sleep better? I'm lucky if I get 6.5 hours these days and I'll always wake between 4 & 5 at night Bottle of wine and a couple of nytol. Link to comment Share on other sites More sharing options...
Rugeley Villa Posted April 21, 2014 Share Posted April 21, 2014 I average 8 or 9 hours a night. Sometimes a bit more, sometimes a bit less. Link to comment Share on other sites More sharing options...
Xela Posted April 21, 2014 Share Posted April 21, 2014 Anyone got any advice on how to sleep better? I'm lucky if I get 6.5 hours these days and I'll always wake between 4 & 5 at night A good tug before you shut your eyes 1 Link to comment Share on other sites More sharing options...
limpid Posted April 21, 2014 Administrator Share Posted April 21, 2014 Anyone got any advice on how to sleep better? I'm lucky if I get 6.5 hours these days and I'll always wake between 4 & 5 at night Stop using your tablet or phone an hour before you want to go to sleep. 2 Link to comment Share on other sites More sharing options...
8pints Posted April 21, 2014 Share Posted April 21, 2014 Anyone got any advice on how to sleep better? I'm lucky if I get 6.5 hours these days and I'll always wake between 4 & 5 at night Sleep is for the weak, you don't need it, you're lucky, less sleep means more time to get things done. Link to comment Share on other sites More sharing options...
Morley_crosses_to_Withe Posted April 21, 2014 Share Posted April 21, 2014 Anyone got any advice on how to sleep better? I'm lucky if I get 6.5 hours these days and I'll always wake between 4 & 5 at night Stop using your tablet or phone an hour before you want to go to sleep. This doesn't fit very well with Xela's advice 4 Link to comment Share on other sites More sharing options...
AVFC_Hitz Posted April 21, 2014 Share Posted April 21, 2014 Whenever I can't sleep I take out a notebook and rub it all over my downstairs mixup. 1 Link to comment Share on other sites More sharing options...
Xela Posted April 21, 2014 Share Posted April 21, 2014 Anyone got any advice on how to sleep better? I'm lucky if I get 6.5 hours these days and I'll always wake between 4 & 5 at night Stop using your tablet or phone an hour before you want to go to sleep. This doesn't fit very well with Xela's advice I take my (make removed so not to cause annoyance) tablet to bed with me. It's given me many hours of joy Link to comment Share on other sites More sharing options...
limpid Posted April 21, 2014 Administrator Share Posted April 21, 2014 Has it given you any hours of sleep though? Link to comment Share on other sites More sharing options...
AVFC_Hitz Posted April 21, 2014 Share Posted April 21, 2014 I've heard that the the main cause of sleep deprivation is jazz. So, tell Chet Baker to get the hell out of your room. Link to comment Share on other sites More sharing options...
CarewsEyebrowDesigner Posted April 21, 2014 Share Posted April 21, 2014 Beautiful day. Went up the Mournes, then took a stroll through a pine forest. Y'all should have a visit some time. Finished it off with a fish supper. Link to comment Share on other sites More sharing options...
AVFCforever1991 Posted April 21, 2014 Share Posted April 21, 2014 Are you inviting us round, CED? Link to comment Share on other sites More sharing options...
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