maqroll Posted March 17, 2019 Share Posted March 17, 2019 Anyone have any experience doing a cleanse/detox? Link to comment Share on other sites More sharing options...
Popular Post tonyh29 Posted March 17, 2019 Popular Post Share Posted March 17, 2019 wrong froum , I think you want mumsnet needless to say that's a no from me ... from the limited amount of articles I've seen i get the impression its mainly a load of bollocks , this weeks coconut oil was last weeks vinegar and acacia berries before that .. 7 4 Link to comment Share on other sites More sharing options...
Dr_Pangloss Posted March 17, 2019 Share Posted March 17, 2019 Detoxes need to be thrown on the pile along with all the other diet fads, such as the carnivore diet. Garbage fads, no substitute for consistent exercise and a consistently healthy and balanced diet. 1 Link to comment Share on other sites More sharing options...
bickster Posted March 17, 2019 Moderator Share Posted March 17, 2019 Dewhat? Link to comment Share on other sites More sharing options...
Skruff Posted March 17, 2019 Share Posted March 17, 2019 All bull and hocus pocus AFAIK. Link to comment Share on other sites More sharing options...
KHV Posted March 17, 2019 Share Posted March 17, 2019 2 hours ago, maqroll said: Anyone have any experience doing a cleanse/detox? Take a month off the booze, don't eat crap, drink plenty of water and your liver will do the rest Link to comment Share on other sites More sharing options...
maqroll Posted March 17, 2019 Author Share Posted March 17, 2019 4 Link to comment Share on other sites More sharing options...
stuart_75 Posted March 18, 2019 Share Posted March 18, 2019 I've been doing time restrictive eating/intermittent fasting with the odd prolonged fast of 48hrs every now and then. I must say I feel great and still exercising. Give it a try for a couple of weeks, if its not for you then try something else. Link to comment Share on other sites More sharing options...
Recommended Posts