I'm determined to start running properly now. I'll go out on my own a few times to get some base fitness and then we can go out together if you like?
Could do the Halesowen 10k route or something
iirc, you don't live far from Haden Hill Park? It's a very good place for a run and a few circuits around there would be a great starting point.
Sounds good to me, anything to get me off my arse and keep me motivated.
Haden Hill would definitely give me some practice on hills!
Haden Hill and not having an Ipod is the reason I've been putting it off tbh.
Haden hill breaks you spiritually if you've ran it a few times and it begins to get harder and harder.. I have no idea why, but I hate that cunting hill.
I do a circuit from my house in QB that takes in Cradley Heath, Old Hill, Barrs Road (a right git), Haden Hill Park, Colley Gate then back home.
Sorts out the men from the boys that one