Ah yes, Seasonal Affective Disorder. Autumn brings a natural melancholy with it, and winters are long and dark. I fall victim to it as well. It sort of piggybacks on my regular problems.
Every day is some combination of natural disasters, racial tension, gun violence, political violence, Trump, sexism, war, etc. It's **** relentless. Lately I've been smoking weed and drinking beer or wine. Like every night. It helps me relax and tune out the mayhem. **** it if it's bad for me, I'm just trying to cope.