I'm a week into intermittent fasting. 12/12 which is really easy. No food 2 hrs before sleep, and no food until 2 hrs after waking.
So 4 hours of ketosis which should be enough for me because I'm only about 10lbs over my goal of 170.
Gonna get more exercise soon with the weather improving.
My ideal weight is 160. I'm 5-10, so 160 is fighting shape.
EVs are fairly common in cities. Not so much elsewhere. Until all wheel drive EVs are available, rural folks in winter climates will choose the gas guzzlers and the less offensive Suburu 4x4s which are everywhere in the towns separating the city from the country here in Maine.
And Tacoma gets better mileage than most other trucks.
The Republican answer is to drill for more oil and build pipelines.
Meanwhile it's Pina Colada weather in the Arctic.
We're not going down. Looking like Coutinho will sign a permanent deal. An exciting summer transfer window awaits. Plans for a new North Stand, Las Vegas Villa, inner city academy, really promising youth players...I'm going to relax and try to enjoy it.
Yep, we need to understand where we are and what we can realistically achieve this season and accept the fact that we will lose to better teams.
We should just relax and try to enjoy the run up, win lose or draw.
Ollie is not a great athlete. His running gait is awkward and he's uncoordinated.
And this season, his brain isn't always there.
I still really like Ollie...just not sure if he is the answer.