I'm hoping the Biden comment was strategic in some way, but it was likely just reckless riffing off script, a Biden specialty. He can't help himself. He went there to flex his muscles but overdid it.
A gaffe like this would normally have been smoothed over in back channels, but those appear to be scrapped.
Week 2 now. Some days I push it to 14-15 hours. Its easy, and oddly enjoyable. I feel more alert.
I've been doing resistance training for abs, arms and thighs.
I have to eat less pasta and cheese. Its harder to quit than booze!